“Visualize yourself on a beautiful beach…” Wait what?!… Why can’t I see anything?

Visualization is a great resource in experiences like meditation sessions, manifestation exercises and hypnotherapy. However, it is often misconceived that seeing images in the mind is the only way to imagine; people can experience imagination in a variety of forms. For instance, science says imagination is a cognitive way for our minds to create representations …

“Visualize yourself on a beautiful beach…” Wait what?!… Why can’t I see anything? Read More »